how to keep healthy Everyone wants to have a good body,but how to keep healthy?I think some good habbits can help people to be healthy.For example,you have to eat some vegetables and fruits everyday.And you need a lot of excises.If you want to keep healthy,you must stick to do that.
Good health and happiness are important goals in life. Who wouldn't want to know how to be joyful and enjoy good health, too? You would follow 7 steps keeping our bodies comfortable.1,Eat balanced...
do you know how to keep healthy? let me tell you what you should do first, you should eat healthy food ,such as eat more fruit s not a lot of meat ,second ,you should exercise for an hour every day ,you should not make you too tired .third ,you shouldn't stay up too late to watch TV or on internet .
从良好的饮食习惯,锻炼,足够的睡眠等方面去些 如:It's very importan to keep healthy.I often have three healthy meals every day.I eat enough fruit,gegetables and drink milk as often as possible.Before the meal I often was...
Keep healthy is very important to us.But how to keep healthy is a problem. As we know,food gives us energy.So first,we must have enough food everyday.And we must also have the right kinds of food....