我一开机就出现Warning.Too many cold reset due BIOS POST

我一开机就出现Warning.Too many cold reset due BIOS POST
Warning.Too many cold reset due BIOS POST.System might be incorrectly overkclocked Press DEL to Resuwe怎么回事,怎么解决
Warning.Too many cold reset due BIOS POST.System might be incorrectly overkclocked Press ’DEL‘ to Resuwe 我是玩游戏玩到一半就死机,重启了几次显示屏还是黑的,要关电源过几分钟才能开,第一次开就出现上面那英文了