关於保持健康的英语作文议论文,要用上limit,benefit,keep balanced

How to keep healthy
Everyone wants to be healthy.So,let's me tell you how to keep healthy.Food,sports and
sleep is very important for our keep healthy.First,we must eat some vetgetables and fruits,and drink some milk.There is an old saying"An apples a day keeps the doctor away."That 's it.Second ,you must exercise for more than an hour a day.Last one,we can't stay up late everynight.