用Stay Healthy为题,写一篇英语作文.(加中文哦!)谢谢

It's important to stay healthy.Because people nearly can do nothingwithout good health.I think there are several ways to stay healthy.First,good healthy eating habbit is crucial.we should eat three healthy meals every day instead of junk food.We'd better eat slowly.Second,we should have good habbits,such as,having enough sleep so don't stay up too late,washing our hands in time,brushing our teeth at least twice every day,drinking enough water ,and so on.Last but not least,it's very important to laugh every day.
保持健康很重要因为没有健康人们不能做任何事.我认为这里有几种方法来保持健康.第一,好的饮食习惯非常重要.我们应该每天吃三顿健康的食物,而不是垃圾食品.我们最高细嚼慢咽.第二,我们应该有健康的习惯,比如,睡眠充足,所以不要熬夜到太晚,及时洗手,每天至少刷两次呀,饮水充足,还有很多.最后,每天都笑很重要.