写一篇题目为how do we keep healthy 的英语作文100个词左右,由于没空写

Health is very important to every one of us.With health we can enjoy the colorful life,we can do what we want to do.How to be healthy is an important question.Here are my opinions.First,early to bed and early to rise is a good habit to keep healthy life.Second,eat fruits and vegetables mainly.Eat less meat and keep fit.Third,taking exercise is also very important,you should spend at leastone hour walking after supper every evening.Fourth,keep young in your heart and wear a smile on your face every day