why breakfast is important than lunch and dinner

why breakfast is important than lunch and dinner
要英文的 科学依据
andytengwolf 1年前 已收到2个回答 举报

waza_waza 幼苗

共回答了27个问题采纳率:88.9% 举报

We get the energy for our movements from food.Human beings are just like machines.For us to work properly,we must be well energized.The energy,of course,comes from the three meals a day,that is,breakfast,lunch and dinner.
Breakfast is more important than any other meal in a day.For one thing,after a night’s sleep,most of the energy stored in the human body has been consumed.Breakfast serves the purpose of replenishing (fill up again) energy,thus making us energetic again.For another,in the course of a day,morning is the period of time in which we work with most efficiency.Without breakfast,the efficiency would be lost.Finally,the constant lack of breakfast can contribute to stomach troubles.
Therefore,to keep fit,we must have breakfast every day.It can be a cup of mild with some bread,or a bowl of porridge with some steamed bread,or anything else of the similar kind.Anyway,we must eat our fill (eat as much as we can),because a good breakfast can not only ensure our good health but also make a good beginning for a new day.

1年前

10

ra234 幼苗

共回答了9个问题 举报

Because if you do not have breakfast you will get a stomac calculus and there is nothing to do with lunch and dinner

1年前

2
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