What is wrong with these two students? Why couldn’t they show their real ability when they took the exams? 小题1:___________________.This kind of problem is called “test anxiety”. In some cases, students have headaches or stomachaches. The result is usually poor grades. Teachers and parents often think that such students get poor grades just because they are too lazy. 小题2: ______________. However, their poor grades are not always the result of laziness, but may be the result of nervousness. Nowadays there are special teachers in schools to help such students.小题3: ____________________. One way to overcome test anxiety is to learn to relax by exercising. Try some stretching exercises for a few minutes just before an exam. 小题4:_______________. First, breathe normally for one minute, counting the number of breaths you take. If you take ten breaths a minute, then, breathing deeply, take only five breaths a minute. Continue this for five minutes. Another method is like this: sit comfortably, close your eyes, and relax every part of your body. Try to keep your mind on one thing—something simple like tree. 小题5:________________________. Five minutes of doing this before an exam will help to keep you calm.
F. Maybe you will think about other things, but keep coming back to the tree. |
what is it with these two birds
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