求一篇关于健康的英语作文 70词

关于健康的英语作文 70词
Everyoneknows a good eating habit is very important for us .But not many people havetime to think about what to eat .In many places,fast food is very popular.Becausepeople don't have time to cook even to eat,and they think fast food is verydelicious.In fact,I also like eating fast food.But I know eating it too muchis bad for our health.
Sowe should have a good eating habit at once.What should we do?
We need a balance of "yin"and "yang".It's a traditional Chinese way to keep healthy.Weshouldn't eat too much unhealthy food like junk food.People always say,"Anapple e day,keeps the doctor away." It means we should eat fruits often.Drinkingmilk is also good for us.And Now,I will tell you what food are best for ourhealth .Eggs have too much protein ,you know protein is good for kids.Andtomatoes have too many vitamins ,it's good for everybody.Oh ,carrots ,seafood ,green tea ,oranges ,strawberries and so on are also healthy food .Please eat more these kinds of food!